Stretched Thin?  Relief is Closer Than You Think!

For multi 6 - multi 7 Figure Business Owners

Hosted by Emily Grey - Capacity and Neuroscience-Based Leadership Coach, ex Investment Banker and founder of multiple 7 figure businesses


At Capacity:
The Free Private Podcast

As Trusted By:

Hey ambitious founder: You’ve created a successful business with ONE BIG PROBLEM:
You’re drowning under all that success.

Your revenue is growing. Your team is growing. Your decisions, your clients, your responsibilities - all growing.  But YOU feel maxed out.
Because no one tells you that at a certain level, strategy stops being the constraint - capacity does.

Whether you have a service-based business, are a consultant, have a brick + mortar...

...this private podcast is for you!

The Metrics for Spacious Success

How I Set Up My Week (+ Business) for Capacity First

The Neuroscience Behind You Being the Bottleneck

The Silent Bandwidth Killers Blocking Your Capacity

The Capacity Equation

This is a neuroscience-based podcast covering:

Perfect for binge listening - here's a sneak peek into the 8 episodes!

Paint the Possibility: Spacious Success Is Available To You

008

How I Optimize for Outcomes, Not Tasks

006

You Don’t Need More Time - You Need More Capacity

001

eight EPISODES

This podcast is for high-achieving business owners who want 10+ hours of strategic CEO time + energy back in their week. 

If you're ambitious, successful, and wondering "How much longer can I keep doing this at this pace?" — I made this podcast for you. 

By the end of this podcast series, you’ll know exactly why success feels heavy, where your bandwidth is leaking, and what to focus on to create growth that actually feels spacious.




the vision

Curious about my mastermind?  click here!

I value transparency, so here's the deal: I lead masterminds for multi 6 - multi 7 figure business owners.  It's the absolute JOY of my life to bring together values-aligned women into community.  This podcast workshop is a chance for you to take me on a test spin as your coach.  I'll cover more details of my mastermind in the last episode of the podcast.  I know this free content will help you see that capacity can be built - and how to start building it today!

Don't you hate it when your free "training" ends up being just a big sales pitch for something you MUST buy to be successful?  

So what's the catch?  Why is this free?

...helping them grow their income and impact without sacrificing themselves in the process.

She's a former Wall Street exec turned $10M impact-driven business owner. Over the past 9 years, she's helped hundreds of business owners scale with more intention, more alignment, and way more joy.

As a sought-after leadership coach, Emily speaks at high-profile events nationwide, has been featured in top-rated media such as Forbes, Shopify, and The Goal Digger Podcast, and she reaches more than 55,000 women weekly through her podcast, social media, and obsession-worthy newsletter. Emily’s clients value her neuroscience-backed approach to coaching and often refer to her as a “Business Therapist” and their “Game Changer.”

When Emily is not helping her clients flourish, you can find her paddle boarding and kayaking, traveling the world with her wife to the best snorkeling destinations, and being an overly obsessed dog mom to her sweet pittie and 3 (ridiculously wild) GSP’s. 

Emily Grey is a Capacity and Neuroscience-Based Leadership Coach for multi 6 - multi 7 figure business owners who crave the freedom to flourish...

Meet your host (and trainer)

You're going to feel inspired + equipped to lead your business this year!

I take your time investment very seriously.  

Enter your details and the freebie will be delivered to your inbox!

Replace me with your form embed code

Most business owners are OVER resourced in information and UNDER resourced in capacity.  Let's change that so you can lead from a place that feels alive.

This truly is a kick-ass podcast.